Dave Gruska 5:42 row
1,283
Meters
5:42.9
Time
2:13.6
Pace
77
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 34 |
| Stroke Count | 200 |
| Drag Factor | 126 |
March 29, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,283 | 2:13.6 | 147 | 804 | 77 | 34 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 35 |
| 5:42.9 | 158 | 2:15.7 | 140 | 781 | 10 | 32 |
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