Dave Gruska 8:16 row
1,854
Meters
8:16.6
Time
2:13.9
Pace
111
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Stroke Count | 296 |
| Drag Factor | 126 |
March 29, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.6 | 1,854 | 2:13.9 | 146 | 801 | 111 | 35 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 36 |
| 8:16.6 | 733 | 2:14.1 | 145 | 799 | 44 | 35 |
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Workout Graph
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