Dave Gruska 5:53 row
1,285
Meters
5:53.0
Time
2:17.3
Pace
75
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
| Stroke Count | 211 |
| Drag Factor | 127 |
March 29, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,285 | 2:17.3 | 135 | 764 | 75 | 35 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 36 |
| 5:53.0 | 193 | 2:17.3 | 135 | 765 | 11 | 34 |
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Workout Graph
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