Dave Gruska 5:34 row
1,245
Meters
5:34.2
Time
2:14.2
Pace
74
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 35 |
| Stroke Count | 200 |
| Drag Factor | 126 |
March 29, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.2 | 1,245 | 2:14.2 | 145 | 798 | 74 | 35 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 36 |
| 5:34.2 | 127 | 2:14.6 | 143 | 793 | 7 | 32 |
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