Dave Gruska 9:18 row
2,124
Meters
9:18.0
Time
2:11.3
Pace
129
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 35 |
| Stroke Count | 334 |
| Drag Factor | 126 |
March 30, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,124 | 2:11.3 | 154 | 831 | 129 | 35 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 36 |
| 9:18.0 | 1,000 | 2:09.0 | 163 | 861 | 62 | 35 |
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