Dave Gruska 5:01 row
1,135
Meters
5:01.8
Time
2:12.9
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 127 |
March 30, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,135 | 2:12.9 | 149 | 812 | 68 | 36 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 36 |
| 5:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 |
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