Dave Gruska 29:20 row
6,172
Meters
29:20.8
Time
2:22.6
Pace
351
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 35 |
| Stroke Count | 1050 |
| Drag Factor | 125 |
March 31, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.8 | 6,172 | 2:22.6 | 121 | 715 | 351 | 35 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 35 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 36 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 36 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 36 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 36 |
| 29:20.8 | 953 | 2:16.8 | 137 | 770 | 56 | 36 |
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Workout Graph
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