Dave Gruska 5:49 row
1,283
Meters
5:49.1
Time
2:16.0
Pace
76
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 206 |
| Drag Factor | 126 |
March 31, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.1 | 1,283 | 2:16.0 | 139 | 778 | 76 | 35 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 36 |
| 5:49.1 | 181 | 2:15.6 | 140 | 782 | 11 | 32 |
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Workout Graph
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