Dave Gruska 5:47 row
1,283
Meters
5:47.8
Time
2:15.5
Pace
76
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 36 |
| Stroke Count | 213 |
| Drag Factor | 125 |
March 31, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.8 | 1,283 | 2:15.5 | 141 | 786 | 76 | 36 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 37 |
| 5:47.8 | 178 | 2:14.2 | 145 | 828 | 11 | 33 |
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Workout Graph
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