Dave Gruska 5:36 row
1,269
Meters
5:36.5
Time
2:12.5
Pace
77
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 34 |
| Stroke Count | 194 |
| Drag Factor | 125 |
March 31, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,269 | 2:12.5 | 150 | 816 | 77 | 34 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 35 |
| 5:36.5 | 137 | 2:13.2 | 148 | 809 | 9 | 30 |
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Workout Graph
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