Dave Gruska 5:31 row
1,238
Meters
5:31.5
Time
2:13.8
Pace
74
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Stroke Count | 195 |
| Drag Factor | 125 |
April 01, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,238 | 2:13.8 | 146 | 801 | 74 | 35 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 36 |
| 5:31.5 | 116 | 2:15.7 | 140 | 781 | 7 | 31 |
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