Dave Gruska 5:45 row
1,279
Meters
5:45.3
Time
2:14.9
Pace
76
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 207 |
| Drag Factor | 126 |
April 01, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,279 | 2:14.9 | 142 | 789 | 76 | 35 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 36 |
| 5:45.3 | 171 | 2:12.4 | 151 | 818 | 11 | 33 |
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Workout Graph
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