Dave Gruska 6:19 row
1,417
Meters
6:19.1
Time
2:13.7
Pace
85
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 36 |
| Stroke Count | 231 |
| Drag Factor | 125 |
April 01, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.1 | 1,417 | 2:13.7 | 146 | 807 | 85 | 36 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 37 |
| 6:19.1 | 303 | 2:10.5 | 157 | 864 | 19 | 35 |
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