Dave Gruska 12:44 row
2,785
Meters
12:44.5
Time
2:17.2
Pace
163
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 35 |
| Stroke Count | 452 |
| Drag Factor | 126 |
April 01, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.5 | 2,785 | 2:17.2 | 135 | 767 | 163 | 35 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 36 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 36 |
| 12:44.5 | 605 | 2:15.9 | 139 | 787 | 36 | 35 |
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