Dave Gruska 3:04 row
624
Meters
3:04.9
Time
2:28.1
Pace
35
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 36 |
| Stroke Count | 110 |
| Drag Factor | 125 |
April 02, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.9 | 624 | 2:28.1 | 108 | 681 | 35 | 36 |
| 3:04.9 | 625 | 2:27.9 | 108 | 681 | 35 | 36 |
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Workout Graph
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