Dave Gruska 8:23 row
1,830
Meters
8:23.6
Time
2:17.5
Pace
107
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
| Stroke Count | 301 |
| Drag Factor | 125 |
April 04, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.6 | 1,830 | 2:17.5 | 134 | 764 | 107 | 35 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 36 |
| 8:23.6 | 755 | 2:14.8 | 143 | 795 | 45 | 35 |
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Workout Graph
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