Dave Gruska 11:26 row
2,464
Meters
11:26.6
Time
2:19.3
Pace
143
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 36 |
| Stroke Count | 418 |
| Drag Factor | 124 |
April 05, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.6 | 2,464 | 2:19.3 | 129 | 749 | 143 | 36 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 37 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 37 |
| 11:26.6 | 313 | 2:18.3 | 132 | 789 | 19 | 35 |
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Workout Graph
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