Dave Gruska 7:40 row
1,636
Meters
7:40.0
Time
2:20.5
Pace
94
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 36 |
| Stroke Count | 276 |
| Drag Factor | 125 |
April 05, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.0 | 1,636 | 2:20.5 | 126 | 735 | 94 | 36 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 36 |
| 7:40.0 | 587 | 2:16.2 | 138 | 765 | 34 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.