Dave Gruska 6:09 row
1,287
Meters
6:09.3
Time
2:23.4
Pace
73
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 35 |
| Stroke Count | 219 |
| Drag Factor | 125 |
April 05, 2026 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,287 | 2:23.4 | 119 | 711 | 73 | 35 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 36 |
| 6:09.3 | 248 | 2:19.7 | 128 | 779 | 15 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.