Dave Gruska 6:19 row
1,292
Meters
6:19.5
Time
2:26.8
Pace
72
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 221 |
| Drag Factor | 125 |
April 06, 2026 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.5 | 1,292 | 2:26.8 | 110 | 683 | 72 | 34 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 35 |
| 6:19.5 | 285 | 2:19.4 | 129 | 769 | 17 | 34 |
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Workout Graph
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