Dave Gruska 8:30 row
1,842
Meters
8:30.4
Time
2:18.5
Pace
107
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 37 |
| Stroke Count | 314 |
| Drag Factor | 127 |
April 07, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.4 | 1,842 | 2:18.5 | 132 | 754 | 107 | 37 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 37 |
| 8:30.4 | 785 | 2:14.0 | 145 | 804 | 47 | 37 |
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Workout Graph
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