Dave Gruska 5:53 row
1,248
Meters
5:53.3
Time
2:21.5
Pace
71
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 36 |
| Stroke Count | 216 |
| Drag Factor | 127 |
April 08, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.3 | 1,248 | 2:21.5 | 123 | 723 | 71 | 36 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 37 |
| 5:53.3 | 198 | 2:14.5 | 144 | 742 | 11 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.