Dave Gruska 4:54 row
1,028
Meters
4:54.6
Time
2:23.2
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 36 |
| Stroke Count | 176 |
| Drag Factor | 127 |
April 08, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,028 | 2:23.2 | 119 | 708 | 58 | 36 |
| 4:54.6 | 1,029 | 2:23.1 | 119 | 708 | 58 | 36 |
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Workout Graph
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