Dave Gruska 12:53 row
2,645
Meters
12:53.7
Time
2:26.2
Pace
148
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 462 |
| Drag Factor | 126 |
April 08, 2026 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.7 | 2,645 | 2:26.2 | 112 | 688 | 148 | 36 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 36 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 36 |
| 12:53.7 | 609 | 2:22.6 | 121 | 725 | 35 | 36 |
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Workout Graph
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