Dave Gruska 10:54 row
2,163
Meters
10:54.9
Time
2:31.3
Pace
118
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Stroke Count | 382 |
| Drag Factor | 126 |
April 10, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.9 | 2,163 | 2:31.3 | 101 | 648 | 118 | 34 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 35 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 35 |
| 10:54.9 | 189 | 2:25.2 | 114 | 655 | 10 | 33 |
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Workout Graph
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