Dave Gruska 12:55 row

2,583

Meters

12:55.1

Time

2:30.0

Pace

143

Calories

Average Watts104
Calories Per Hour664
Stroke Rate35
Stroke Count462
Drag Factor124

April 13, 2026 07:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:55.1 2,583 2:30.0 104 664 143 35
5:00.0 925 2:42.1 82 588 49 36
10:00.0 1,043 2:23.8 118 708 59 36
12:55.1 616 2:22.1 122 719 35 35

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Workout Graph

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