Dave Gruska 8:30 row

1,637

Meters

8:30.5

Time

2:35.9

Pace

88

Calories

Average Watts92
Calories Per Hour620
Stroke Rate35
Stroke Count305
Drag Factor124

April 15, 2026 06:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:30.5 1,637 2:35.9 92 620 88 35
5:00.0 917 2:43.5 80 576 48 36
8:30.5 720 2:26.1 112 684 40 35

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Workout Graph

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