Dave Gruska 6:23 row
1,285
Meters
6:23.8
Time
2:29.3
Pace
71
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 232 |
| Drag Factor | 124 |
April 15, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,285 | 2:29.3 | 105 | 665 | 71 | 36 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 37 |
| 6:23.8 | 287 | 2:25.9 | 112 | 687 | 16 | 34 |
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Workout Graph
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