Dave Gruska 10:55 row
2,275
Meters
10:55.0
Time
2:23.9
Pace
129
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 390 |
| Drag Factor | 125 |
April 16, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.0 | 2,275 | 2:23.9 | 117 | 709 | 129 | 35 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 36 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 36 |
| 10:55.0 | 198 | 2:18.8 | 131 | 785 | 12 | 33 |
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Workout Graph
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