Dave Gruska 17:14 row
3,491
Meters
17:14.6
Time
2:28.1
Pace
193
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 36 |
| Stroke Count | 630 |
| Drag Factor | 124 |
April 18, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.6 | 3,491 | 2:28.1 | 108 | 671 | 193 | 36 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 37 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 37 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 37 |
| 17:14.6 | 467 | 2:24.1 | 117 | 695 | 26 | 35 |
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Workout Graph
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