Dave Gruska 12:56 row
2,627
Meters
12:56.4
Time
2:27.7
Pace
146
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 36 |
| Stroke Count | 469 |
| Drag Factor | 125 |
April 18, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.4 | 2,627 | 2:27.7 | 108 | 676 | 146 | 36 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 37 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 36 |
| 12:56.4 | 622 | 2:21.8 | 123 | 734 | 36 | 35 |
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Workout Graph
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