Dave Gruska 10:11 row
2,048
Meters
10:11.5
Time
2:29.2
Pace
105
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 35 |
| Stroke Count | 361 |
| Drag Factor | 126 |
April 19, 2026 19:40:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,048 | 2:29.2 | 105 | 618 | 105 | 35 |
| 5:00.0 | 978 | 2:33.3 | 97 | 588 | 49 | 36 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 648 | 54 | 36 |
| 10:11.5 | 40 | 2:23.7 | 118 | 626 | 2 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World