Dave Gruska 9:49 row
2,000
Meters
9:49.1
Time
2:27.2
Pace
104
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 36 |
| Stroke Count | 355 |
| Drag Factor | 124 |
April 19, 2026 19:53:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.1 | 2,000 | 2:27.2 | 110 | 635 | 104 | 36 |
| 5:00.0 | 989 | 2:31.6 | 100 | 600 | 50 | 36 |
| 9:49.0 | 1,011 | 2:22.9 | 120 | 672 | 54 | 36 |
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Workout Graph
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Rowed on EXR: EXR | 2000m Race