Dave Gruska 6:12 row
1,212
Meters
6:12.5
Time
2:33.6
Pace
61
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 35 |
| Stroke Count | 217 |
| Drag Factor | 126 |
April 20, 2026 12:52:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.5 | 1,212 | 2:33.6 | 96 | 589 | 61 | 35 |
| 5:00.0 | 965 | 2:35.4 | 93 | 576 | 48 | 35 |
| 6:12.5 | 247 | 2:26.7 | 111 | 645 | 13 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World