Dave Gruska 6:22 row
1,351
Meters
6:22.0
Time
2:21.3
Pace
73
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 35 |
| Stroke Count | 225 |
| Drag Factor | 126 |
April 20, 2026 12:59:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.0 | 1,351 | 2:21.3 | 124 | 687 | 73 | 35 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 672 | 56 | 36 |
| 6:22.0 | 299 | 2:17.1 | 136 | 746 | 17 | 34 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World