Dave Gruska 13:12 row
2,642
Meters
13:12.9
Time
2:30.0
Pace
135
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 36 |
| Stroke Count | 474 |
| Drag Factor | 126 |
April 20, 2026 19:41:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.9 | 2,642 | 2:30.0 | 104 | 612 | 135 | 36 |
| 5:00.0 | 959 | 2:36.4 | 91 | 576 | 48 | 36 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 624 | 52 | 36 |
| 13:12.9 | 666 | 2:24.8 | 115 | 653 | 35 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston