Dave Gruska 10:08 row
2,109
Meters
10:08.0
Time
2:24.1
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 367 |
| Drag Factor | 127 |
April 21, 2026 12:48:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,109 | 2:24.1 | 117 | 657 | 111 | 36 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 612 | 51 | 37 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 696 | 58 | 36 |
| 10:08.0 | 30 | 2:13.3 | 148 | 900 | 2 | 15 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled