Dave Gruska 13:54 row
2,861
Meters
13:54.9
Time
2:25.9
Pace
150
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 36 |
| Stroke Count | 501 |
| Drag Factor | 126 |
April 21, 2026 15:59:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.9 | 2,861 | 2:25.9 | 113 | 687 | 150 | 36 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 50 | 36 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 56 | 36 |
| 13:54.9 | 821 | 2:23.0 | 120 | 711 | 44 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston