Dave Gruska 12:41 row
2,534
Meters
12:41.9
Time
2:30.3
Pace
129
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 35 |
| Stroke Count | 449 |
| Drag Factor | 125 |
April 21, 2026 17:58:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.9 | 2,534 | 2:30.3 | 103 | 654 | 129 | 35 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 49 | 36 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 52 | 35 |
| 12:41.9 | 548 | 2:27.7 | 109 | 673 | 28 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Grand Tour, Henley