Dave Gruska 11:36 row
2,356
Meters
11:36.9
Time
2:27.8
Pace
122
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 36 |
| Stroke Count | 418 |
| Drag Factor | 126 |
April 22, 2026 16:47:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:36.9 | 2,356 | 2:27.8 | 108 | 672 | 122 | 36 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 50 | 36 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 53 | 36 |
| 11:36.9 | 342 | 2:21.6 | 123 | 723 | 19 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Cliff Course, Henley