Dave Gruska 35:26 row
7,043
Meters
35:26.5
Time
2:30.9
Pace
358
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Stroke Count | 1244 |
| Drag Factor | 125 |
April 22, 2026 21:55:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:26.5 | 7,043 | 2:30.9 | 102 | 650 | 358 | 35 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 45 | 36 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 51 | 36 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 52 | 35 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 52 | 35 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 51 | 35 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 51 | 35 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 52 | 35 |
| 35:26.5 | 88 | 2:30.5 | 103 | 652 | 4 | 29 |
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley