Dave Gruska 15:00 row
2,572
Meters
15:00.0
Time
2:54.9
Pace
121
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 35 |
| Stroke Count | 519 |
| Drag Factor | 124 |
April 23, 2026 07:26:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,572 | 2:54.9 | 65 | 524 | 121 | 35 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 38 | 35 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 42 | 35 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 41 | 33 |
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Rowed on EXR: EXR | Just Row on Castle Loop, Bled