Dave Gruska 9:25 row
1,769
Meters
9:25.0
Time
2:39.6
Pace
87
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 36 |
| Stroke Count | 336 |
| Drag Factor | 125 |
April 23, 2026 14:32:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.0 | 1,769 | 2:39.6 | 86 | 595 | 87 | 36 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 44 | 36 |
| 9:25.0 | 854 | 2:35.1 | 94 | 622 | 43 | 35 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston