Dave Gruska 6:21 row
1,286
Meters
6:21.0
Time
2:28.1
Pace
67
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 36 |
| Stroke Count | 230 |
| Drag Factor | 125 |
April 26, 2026 13:34:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,286 | 2:28.1 | 108 | 670 | 67 | 36 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 51 | 37 |
| 6:21.0 | 285 | 2:22.1 | 122 | 719 | 16 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World