Dave Gruska 7:42 row
1,657
Meters
7:42.5
Time
2:19.5
Pace
91
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 36 |
| Stroke Count | 280 |
| Drag Factor | 126 |
April 27, 2026 11:53:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.5 | 1,657 | 2:19.5 | 129 | 708 | 91 | 36 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 648 | 54 | 37 |
| 7:42.5 | 634 | 2:08.1 | 166 | 819 | 37 | 36 |
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley