Dave Gruska 7:14 row
1,526
Meters
7:14.0
Time
2:22.2
Pace
82
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 255 |
| Drag Factor | 125 |
April 27, 2026 19:54:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,526 | 2:22.2 | 122 | 680 | 82 | 35 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 684 | 57 | 36 |
| 7:14.0 | 469 | 2:22.8 | 120 | 671 | 25 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled