Dave Gruska 10:49 row
2,294
Meters
10:49.0
Time
2:21.4
Pace
123
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 36 |
| Stroke Count | 391 |
| Drag Factor | 125 |
April 28, 2026 12:12:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.0 | 2,294 | 2:21.4 | 124 | 682 | 123 | 36 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 624 | 52 | 36 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 720 | 60 | 37 |
| 10:49.0 | 186 | 2:11.7 | 153 | 808 | 11 | 33 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley