Dave Gruska 7:46 row
1,691
Meters
7:46.0
Time
2:17.7
Pace
93
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 37 |
| Stroke Count | 285 |
| Drag Factor | 124 |
April 29, 2026 11:56:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.0 | 1,691 | 2:17.7 | 134 | 718 | 93 | 37 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 684 | 57 | 37 |
| 7:46.0 | 626 | 2:12.5 | 150 | 780 | 36 | 36 |
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley