Dave Gruska 7:27 row
1,646
Meters
7:27.5
Time
2:15.9
Pace
92
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 36 |
| Stroke Count | 268 |
| Drag Factor | 124 |
April 29, 2026 13:00:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.5 | 1,646 | 2:15.9 | 139 | 740 | 92 | 36 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 696 | 58 | 36 |
| 7:27.5 | 577 | 2:07.8 | 168 | 829 | 34 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Henley Eight, Henley