Dave Gruska 3:40 row
745
Meters
3:40.0
Time
2:27.6
Pace
39
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 36 |
| Stroke Count | 131 |
| Drag Factor | 120 |
May 01, 2026 06:14:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.0 | 745 | 2:27.6 | 109 | 638 | 39 | 36 |
| 3:40.0 | 745 | 2:27.6 | 109 | 638 | 39 | 35 |
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Workout Graph
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Rowed on EXR: Shark Attack